Monika

I had a hypnotherapy session with Salvija few weeks ago. Our purpose was to try and manage severe migraine pains and better understand what causes them. I knew nothing of hypnotherapy and wasn’t sure about it but thought I’d approach it with an open mind and give it a go. I was pleasantly surprised during the first session on how relaxed and calm it made me feel. I am now listening daily to the recording that Salvija provided after our session and her calming and soothing voice makes me feel more positive, confident, energised and generally have a better sense of well- being. As an over thinker, I feel a lot more relaxed. I understood what caused my migraine and what was its purpose, so I can work now on changing my life to better direction.