Hypnotherapy is a safe, effective way to work directly with the subconscious mind, the place where emotional patterns, beliefs, trauma responses, and habits are formed and stored.
I’m a clinical hypnotherapist with a trauma-informed approach, supporting people through anxiety, emotional pain, confidence blocks, relationship patterns, and identity shifts, not by forcing change, but by working with the mind and nervous system in a grounded, respectful way.
This work is about real change, not surface-level coping.
Hypnotherapy helps you access a deeply relaxed, focused state where the subconscious mind becomes more receptive to insight and change. In this state, we can safely explore where patterns began, understand why they formed, and begin to rewire the beliefs that no longer serve you.
You remain aware, present, and in control throughout the process.
Some of the work I do draws from Rapid Transformational Therapy (RTT®) – a hypnotherapy-based approach that combines subconscious exploration, hypnosis, and personalised reinforcement. RTT is one of the tools I may use within sessions, but the work itself is always guided by you, your history, and what feels safe and appropriate for your system.
This work does not aim to erase what happened.
It helps your mind and body stop responding as if it’s still happening, so you can live with more choice, clarity, and safety in the present.
As a clinical hypnotherapist, I work with care, consent, and nervous-system awareness. Sessions are paced intentionally, allowing space for regulation, insight, and integration, not overwhelm.
My role is not to interpret your experience for you or tell you who to be, but to guide you back to your own clarity, strength, and inner authority.
Many clients describe this work as both deep and grounding — challenging where it needs to be, and supportive where safety matters most.
Sessions are held online via Zoom or Google Meet, in a private and confidential setting.
When you book a hypnotherapy session, you will receive:
✨ Clear guidance before your session
You’ll receive simple, practical preparation so you know exactly what to expect and can arrive feeling grounded and ready.
✨ A 2.5–3 hour in-depth hypnotherapy session
This allows time to work at depth without rushing, supporting meaningful and lasting change.
✨ A personalised hypnotherapy recording
Created specifically for you, based on your session, to support regulation, integration, and continued progress.
✨ One month of post-session support
You’ll have access to supportive chat follow-up for reflection, questions, and guidance as you integrate the work into daily life.
Each hypnotherapy session includes:
Investment: £500
Rather than explaining the work further, I invite you to hear directly from those who’ve experienced it.
If something here resonates, trust that.
You don’t need to have everything figured out, just the willingness to begin.
I offer free 30min Discovery call, you can book using the link below or you can email me at [email protected]
Hypnotherapy is a supportive, therapeutic approach, but it is not a replacement for medical or psychiatric care.
I do not diagnose conditions, prescribe medication, or work with active psychosis, severe dissociation without external clinical support, or situations requiring emergency intervention.
If you are currently in immediate danger or experiencing an acute mental health crisis, please seek support from local emergency services or a qualified mental health professional.
If you’re unsure whether this work is appropriate for you, we can discuss this together before booking.